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Fazer pausas regulares ajuda a manter a mente fresca e a reduzir o cansaço. Tente fazer uma pausa de 10 minutos a cada hora trabalhada.El amanecer y el atardecer son los puntos más destacados de las veinticuatro horas. Es por ello que, en la antigüedad, period mucho más fácil para la mayoría de las personas de las sociedades primitivas empeza